How to Relieve Menstrual Cramps?

Period pain is something that all women dread. We are all familiar with the constant throbbing and abdominal cramps that come with this monthly cycle. The pain is the result of the hormone-like substances, known as prostaglandins that trigger the uterine muscle contractions during our periods. While period pain, also called dysmenorrhea, is not a…

Top 5 Home Remedies to Get Rid of Unpleasant Vaginal Odour

Unpleasant vaginal odour is very common among women of any age. Vaginal odour can be the result of a number of different reasons such as yeast infections, bacterial growth, hormonal changes, sexually transmitted diseases and poor hygiene. If the odour is accompanied by itching, burning and vaginal discharge, it can be the sign of an…

Healthy Vagina: Are Tampons Safe?

Whether you just started your periods for the first time or have been menstruating for years now, you must have come across the term ‘Tampons’ and the dreadful story about Toxic Shock Syndrome (TSS) that can occur if a very highly absorbent tampon is left inside your vagina for too long. We all can take…

Female Hygiene Care – Combating Ovarian Cancer

  About only 3% of the women population become victim to the ovarian cancer. However, this low percentage is equally threatening than a higher figure would be. Studies have reported that ovarian cancer in females has been most fatal till date than any other cancer in female reproductive organs. To begin with, ovarian cancer is…

Live Clean and Strong

Believe it or not, your body is already ideally set to maintain the balance of freshness in both, the regular and the discharging days. For reasons more than one, most women experience discomforts and disturbing sensations – it just doesn’t feel right down there. The squirming and distress aside, this isn’t that big of a…